Physical Vitality After 50
Welcome to Exploring Physical Vitality After 50! In this blog we will be drawing on Ayurveda and holistic strategies for maintaining your overall physical health. It is undeniable that our bodies change as we age, but when we understand the process we can implement strategies to ensure we are supporting a healthy lifestyle. My […]
Mental Clarity After 50
Welcome to Exploring Mental Clarity After 50! In this blog we will be exploring practical strategies for nurturing mental well-being. There are many scientifically proven and ancient practices that can help us address our mental well-being so we can stay grounded during uncertain and difficult times. Through these ancient teachings and practices, my goal is to […]
Financial Security After 50
Welcome to Exploring Financial Security After 50 In this blog we will be exploring practical personal financial planning and management strategies for individuals over 50. The strategies are designed to assist you with your personal financial situation and/or with administering finances for senior loved ones. My goal is to help alleviate your financial concerns and […]